When searching for medical treatment for depression, you should be aware that you may be taking a double-whammy. While natural remedies and holistic therapy can be effective for some individuals, the reported therapeutic benefits are mostly anecdotal and unproven. On the other hand, psychotherapy and medication have the proven objective, backed by extensive scientific research. If you suffer from depression and anxiety, you know that drugs just don’t work for everyone.
For this reason, more psychiatrists and psychologists are moving away from the traditional “medical treatments” offered in the clinical setting and are incorporating the use of more natural therapies, like CBT, MAOI, and NLP. The medical community has accepted this as an accepted form of treatment for several types of mental illnesses. You can either take medications or go for a more comprehensive integrated approach. The choice is up to you.
The primary benefit of psychotherapy as a treatment is that it helps you deal with stressful events in your life and prevent suicidal thoughts. Depending on your doctor, you may be asked to only take antidepressants while you’re under treatment. They may ask you to take antidepressants only if they feel suicidal thoughts are imminent. If they do suspect this is the case, they may recommend that you consider a natural alternative.
Some people struggling with depression have found great success in learning how to cope with stressful situations without relying on prescription medications. Cognitive behavioral therapy teaches them how to change their thinking patterns so that negative thoughts don’t become part of their everyday routine. This type of therapy can help people identify and challenge negative thoughts and change the way they think about things. Once these people have learned how to think more positively, they can then learn how to deal with stressful situations without falling into depression.
Depression is a serious medical disorder that can affect the brain and many people’s lives. Although not everyone with a depressive disorder develops symptoms, you can still experience low mood, loss of interest in things that used to give you happiness, guilt feelings, a noticeable decrease in sex drive and fatigue or insomnia. You may also experience irritability or difficulty making connections. These symptoms may worsen as you become older and/or lose your job.
Medical treatment and psychotherapy offer varying degrees of effectiveness for each patient. Your doctor may prefer to begin medical treatment for depression with a drug regimen that consists mainly of antidepressants. Other patients may respond more quickly to psychotherapy and may need no medication at all. Your doctor will be able to provide you with more information about which treatment is best for you and your symptoms.
Some antidepressants carry certain side effects, such as restlessness, sleep problems or nausea. Others carry risks like suicidal thoughts, hostility, thoughts of suicide or thoughts that the medication will “set back” the depressed person’s depression. It is important that you discuss these possible side effects with your doctor. Your doctor can recommend an alternative medication that carries less of a risk for side effects and is easier on the digestive system. Your doctor may also be able to recommend a natural herbal supplement that contains only vitamins and minerals, so there are no dangerous side effects.
Medical treatments for severe depression are recommended when other forms of treatment have failed. If your doctor has decided to combine psychotherapy and/or medical treatments for mild to moderate depression, both methods should be tried before considering more drastic options. Discuss your symptoms with your doctor and together find the most effective treatment for your needs.
There are several medical treatments available to those who suffer from severe depression. Psychotherapy is often combined with these treatments, as well as lifestyle and diet changes. Your health professional will work closely with you to make sure you take time for yourself and maintain a healthy balance. Although you might need to take time off from work, you should always return to work once you are feeling better.
Mild to moderate depressive symptoms include changes in appetite, insomnia, fatigue, irritability, and trouble concentrating. If you are experiencing four or more of these symptoms for two weeks or are finding it difficult to stay awake, you may have moderate to severe depression. Your health professional will work with you to find the right combination of medications for your needs. Your treatment could be as simple as a change in diet or as extensive as taking medication for two weeks. Talk to your doctor about your symptoms and your options.
There are many medical treatments available to treat depression. Psychotherapy combined with medication and lifestyle changes can be very effective. You may be able to use one or all three of these treatments to manage your depressive symptoms. It’s important that you ask your health professional what medications they recommend. There are many different types of antidepressants and some people respond to some drugs better than others. Ask your medical professional which treatments are most appropriate for your case and what the benefits and risks are of each treatment.